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login registration home specials on sale weekly promo close exp online shop pre - order help how to order delivery faqs contact us about us perfection needs #morethantraining together with your input we want to positively influence the image of bodybuilding. share your story and show the world why bodybuilding is more than just training for you - #morethantraining. @dymatize_europe read more... shipping service by the gls group is now available at wholesalesupplements.eu! we are happy to announce that from now on all of our customers are free to choose if they would like to get their parcel delivered by dpd courier service or the gls group! for delivery leadtimes, please check your delivery country under the help menu on wholesalesupplements.eu. read more... animal mass from universal nutrition living large. isn’t that what it’s all about? isn’t that what drives you to the gym every day? to be bigger and stronger than your peers. to feel powerful. to watch yourself grow. for you, being big is a declaration. that you aren’t satisfied being just like everybody else. you want to be better. if this is the creed you live by, then animal has just the product for you. read more... wholesalesupplements.eu specials looking for the the best supplement deals on the market? you are in the right place! find the most competitive prices, collected on our specials page. rest assured, with these offers will help you to give your business a boost. don't miss out on any opportunity-check out this page every now and then. spread protein intake evenly for maximum muscles researchers at the university of texas tested the effects of dietary protein distribution on skeletal muscle protein synthesis. two groups of healthy adult volunteers were each fed 100 grams of protein per day. the first group had protein intake that was typical for the average person - lower amounts for breakfast and lunch, with most protein intake coming at dinner. the second group was fed an even amount of protein throughout the day - an equal amount for breakfast, lunch and dinner. the group that had an even distribution throughout the day had 25% higher muscle protein synthesis compared to the group that had most protein at dinner. read more... turn your calves into cows - tips for calf training let’s face it ... calves are the bane of most serious bodybuilders. more than any other body part, calf size and shape seem to be determined by genetics. how many times have you seen guys or girls who obviously never train, yet have well-developed, diamond-shaped calves? yet go in to just about any gym in any country, and you will see hardcore gym rats with huge upper bodies and calves like a chicken. great, hard-working bodybuilders with underdeveloped calves are almost a cliché. read more... interval training is a h.i.i.t. ! although high intensity interval training (h.i.i.t.) has been around for some years, it is reaching new levels of popularity, thanks to the explosion of interest in sports that require not just muscles, but superior endurance and cardiovascular conditioning such as ultimate fighting, mixed martial arts, and obstacle and survival courses. the basic premise behind h.i.i.t. is to alternate a short bout of high intensity, maximum output cardio, with a short rest period in repeated cycles. the total workout time will be shorter than conventional training, but several studies have indicated that h.i.i.t. produces results superior to other forms of cardio exercise. from reduction of body fat, increases in lean mass, hormone response, and aerobic and anaerobic capacity, h.i.i.t. appears to be a more efficient and more effective way to exercise. read more... sweet advice from arnold during his bodybuilding career, arnold schwarzenegger sometimes referred to white table sugar (sucrose) as “white death”. that may have been something of an overstatement, but a recent paper by the center for disease control and prevention in atlanta. u.s.a. suggests that maybe arnold knew what he was talking about. the center conducted a review and analysis of a u.s.a. national health survey of approximately 43,000 adults, and found a significant co-relation between added dietary sugar consumption, and increased risk of cardiovascular disease mortality. read more... more evidence that polyphenols are good for you polyphenols (which include flavanoids) are high molecular weight organic compounds found in color-dense fruits and vegetables. two recent studies appear to corroborate scientific evidence that diets high in polyphenols help lower risk for several chronic diseases, and may contribute to longevity. read more... high protein intake helps to preserve lean mass your body gains energy through food, and expends energy through activity. in order to lose fat, which is just stored energy, it is necessary to create a sustained energy deficit in your metabolism. this is the basis of all fat loss. unfortunately, an energy deficit can also cause your body to lose muscle as well as fat, a fact of which all hardcore bodybuilders are keenly aware. a recently published study sponsored by the military nutrition division of the u.s. army research institute of environmental medicine appears to confirm what most bodybuilders have long believed - when dieting to lose fat, higher protein intake helps to preserve muscles. read more... new study suggests nutritional supplements work an interesting research paper was presented this past weekend at the european society for clinical nutrition and metabolism’s annual congress in leipzig, germany. the study funded by the nutrition division of pharmaceutical giant abbott laboratories, analysed data from 1.16 million hospital cases to assess if patients benefited from orally administered nutritional supplements. the 1.16 million sample was split evenly between those who received oral supplementation as part of their treatment, and those who did not. the study found that patients who received supplements had, on average, a 21% reduction in length of hospital stay. read more... the price of looking good many bodybuilders have lamented the fact that their favorite whey protein supplement is much more expensive than a few years ago. the only advice we can offer is get used to it, as whey based sports nutrition seems unlikely to get much cheaper, at least in the medium term. read more... is the fitness world ready for insect protein? we knew that the high price of whey has supplement manufacturers looking for alternate protein sources, but is the bodybuilding and fitness crowd ready for protein bars made from insects? we may soon find out. read more... yet another creatine study despite being one of the most analysed and studied nutritional supplements in history, questions about the effect of long term creatine dosing on vital organs have remained, due to its high nitrogen content. a study by researchers at the university of sao paulo in brazil, provides some additional evidence that creatine is safe. healthy subjects consuming a high protein diet, and training regularly with weights were subject to a three month randomized, double-blind, placebo-controlled trial. read more... beige is beautiful! fat can be your friend! there is a reason why you shiver when you are cold. shivering produces heat. in the absence of shivering, nature has devised a solution to prevent body temperature from dropping too low. it is called brown adipose tissue (bat), more commonly known as brown fat. all mammals have brown fat, but it tends to be most prevalent in cases where shivering, or other forms of movement for maintaining body temperature are not possible, such as newborn infants, or hibernating animals. most people are familiar with white fat. the function of white fat cells is to store excess calories. brown fat, on the other hand, does the opposite. it does not store calories, but rather converts nutrients directly into energy, generating heat in the process (thermogenesis). read more... new standard for

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Domain: wholesalesupplements.eu

Registrant:
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DOMAIN

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